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Body neutrality for the win 🥰 The goal of body neutrality is not to learn to love all aspects of your body all the time. Rather, it’s to appreciate the body’s functions and engage in healthy habits regardless of how you feel about your body. To accept that some days, you’ll like your body more than others, and that’s okay. It’s to detach your self-worth from your body size. To recognize that the way your body looks is the least interesting thing about you. Stop using exercise as punishment and
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