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TikTokhadi.athlete
5 Mistakes I Made That Destroyed My Confidence as an Athlete 😤 1. I tied my worth to performance. If I played well, I felt unstoppable. If I played poorly, I felt worthless. My identity became my results — and it crushed me every time I failed. 💀 2. I trained harder, not smarter. I thought more hours meant more confidence. Instead, I overtrained, burned out, and broke down. Effort without belief only digs the hole deeper. 🙈 3. I avoided feedback. I took every piece of feedback as criticism —
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