Hula hoop & jump rope fitness 🩵 #hulahoop #jumprope #fitness #viral | Rachel JB Jones
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FacebookRachel JB Jones
"Jump Rope Training Wheels" A broken hula hoop helps students learn jump timing and coordination before adding a real rope — bigger tool, more success. SHAPE America Standards S1: Develops competency in jumping and landing patterns S2: Applies movement concepts like timing and rhythm S4: Builds persistence and confidence through skill progressions Scope & Sequence: Early jump rope progression — teaches rhythm and mechanics first, then transfers to rope control. @Under Armour @adidas @New Balance
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