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Tips to increase your pushups ⚡️ If you’re looking for a coach to take out the guesswork Dm me ( coaching ) Are you ready to boost your upper body strength and crush your pushup goals? The try this pushup burnout 🦾🔥 3 sets (15,10,5 reps) Incline pushups 15 Incline wide grip pushups 15 Incline reverse grip pushups 15 Set 1: Complete all 45 reps Set 2: Rest 45 and then do 10 reps Set 3: Rest 30 seconds and then do 5 reps 90 total pushups when complete* ⚡️ #pushupworkout #pushups #pushuptips #bod
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Tips to increase your pushups ⚡️ If you’re looking for a coach to take …
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3 Finger PushUps @Melvin | Sportskanone #pushupchallenge #calisthenics #pushups
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This was fun!! Wait until the end to see who won! 👀😅🦾 Try this with some friends and see how many you can get!! #pushupchallenge #fitness #gym #workoutchallenge | Kevin Clark
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This was fun!! Wait until the end to see who won! 👀😅🦾 Try this with some …
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Get you a partner that you think can hit this push up challenge and get after it!! @shymula was the perfect partner for this 😤🔒 #fitness #gym #workoutchallenge #fitnesschallenge #pushupchallenge #calisthenics | Kevin Clark
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