📌 Steps: 1. Opponent places his hand on your shoulder (shield position). 2. You grab his wrist with one hand, and his tricep with the other. 3. Drop your level and place your head under his armpit. 4. Use your leg to block his leg. 5. Explode into the move, lifting him onto your shoulders and throwing him backward. 🎯 Concept: Control the arm block the leg = sudden and powerful throw. � الخطوات: 1. الخصم حاطط إيده على كتفك (وضعية الدرع). 2 تمسك المعصم بإيد، والترايسيبس بالإيد التانية. 3 تدخل را
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📌 Steps: 1. Opponent places his hand on your shoulder (shield position)…
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Byzantine empire history on Instagram: "“Relics of the Eternal Empire. 🛡️✨ This is a magnificent reconstruction of the armor worn by the Byzantine Cataphracts (Kataphraktoi) during the 10th century. ⚔️ These weren’t just ordinary soldiers; they were the elite heavy cavalry of the Eastern Roman Empire. Often called ‘the tanks of the Middle Ages,’ both the riders and their horses were encased in scales of iron and bronze. They were the ultimate shock troops, used by legendary Emperors like Nikeph
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TRITAC Martial Arts on Instagram: "Blade Off. Create Angles. Stop stepping square and start using the Replacement Step to dominate the cage. This clip breaks down the essential footwork for slipping and countering: ✔ Toes vs. Chin: Point your toes where you’re going, but keep your chin pointed at the opponent. ✔ Shoulder Shield: Keep your shoulders high to protect your jaw during the move. ✔ Replacement Step: Replace your outside foot with your inside foot to instantly create a new angle. ✔ The
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Тот самый асад🏌🏻 on Instagram: "❗️ This boxing combination is inspired by Floyd Mayweather but with a mix of my own style. The Combination: • Shield • Quick Shoulder Roll 1,2 млн Cross • Jab • Cross 1 658 Cover and Lean Left • Powerful Liver Shot to Finish the Job Step Back and Measure to Reset Stance Save this video and try this combo at your gym C"
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Тот самый асад🏌🏻 on Instagram: "❗️ This boxing combination is inspir…
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Knockout Pulse on Instagram: "vs — when brotherhood turned into brutality. ☠️🔥 This wasn’t just a rivalry. This was history collapsing in real time. Once, they stood shoulder to shoulder. Shield gear on. Same mission. Same hunger. They fought the world together. But when the cracks appeared, it wasn’t jealousy or titles that broke them — it was belief. Roman fought for order. Ambrose lived for chaos. Every time they collided, it felt personal. No flashy sequences. No safe wrestling. Just fists,
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