Cut sodium intake with these heart-healthy eating tips
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1 month ago
MSNMoney Talks News
Doctors warn of heart dangers from too much salt intake
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Doctors warn of heart dangers from too much salt intake
11 months ago
MSNNews 12 - Video
Watch out for the salt intake in your food which can lead to heart-related diseases. An average person eats 9 to 12 grams of salt per day or around twice the recommended maximum level of intake. Having too much salt in your body cues your body to retain more fluid in the body to maintain the salt concentration at a right level. The increased water content in the blood vessel puts higher pressure on its walls, making the heart work harder to pump blood across the body & lead to high blood pressur
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We all need to limit our sodium intake, but did you know that some people are actually salt-sensitive? Taylor Beach, a registered dietitian nutritionist, explains what it means to be salt sensitive. #ketteringhealth #dayton #healthcare #sodium | Kettering Health
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