Subscapularis Release
0:35
YouTubeReact Physical Therapy
Subscapularis Release
To release your subscapularis, use a lacrosse ball. To find the muscle, place the ball just under the armpit. In this position, bend your elbow to 90 degrees, and rotate your shoulder in and out through your full range of motion. Repeat this motion until the tension resolves. Move the ball to any tender spots, and release each tender spot using ...
41K viewsOct 24, 2016
Crepitus Causes
Crepitus in Lungs and Crackling Breath Sounds | Osmosis
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53K views · 262 reactions | When a joint makes noise, it is referred to as crepitus. Painless crepitus is not usually concerned, but painful crepitus is not normal! ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com #gym #medical #shoulderpain #crepitus #gymfail #crepitus | David Abbasi, MD - Sports Medicine & Orthopedic Surgery | Facebook
0:56
53K views · 262 reactions | When a joint makes noise, it is referred to as crepitus. Painless crepitus is not usually concerned, but painful crepitus is not normal! ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com #gym #medical #shoulderpain #crepitus #gymfail #crepitus | David Abbasi, MD - Sports Medicine & Orthopedic Surgery | Facebook
FacebookDavid Abbasi, MD - Sports
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