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This motion is one not talked about enough. When you go into a squat, your tibia internally rotates and leans to the side (a motion called abduction). If you've got a side to side difference in this motion, it can lead to uneven forces on the knee and eventual injury. Today I want to share with you a quick case study of my friend Ed who was dealing with right knee pain and the process of uncovering his tibial rotation problem. Shout out to @edpilgrimdpt for being my patient in this video, @3bsci
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This motion is one not talked about enough. When you go into a squat…
20.4K viewsJan 28, 2021
FacebookSquat University
Cross sectional anatomy
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Cross sectional anatomy
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kenhub.com
Last week my inbox exploded with the same question 😅 “Will Bigg Boss runner up Aneesh pay income tax on the 10 lakh gift from Confident Group chairman Roy sir?” 💰📺 Under Section 56, if any person gets a cash gift above ₹50,000 from a non relative, it is treated as “income from other sources” and gets taxed at 30 percent ⚖️ So on 10 lakh, normal rule says Aneesh may have to pay around 3 lakh as tax 🧾 But here is the interesting part 👇 Because of this one event, Confident Group got massive ma
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Last week my inbox exploded with the same question 😅 “Will Bigg Bos…
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Mickey D"s 💥 Tips For Thursday Oct 23rd 🏆 🏆 💥 💥
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