●Unsupported Headstand/Niralamba Sirsasana ●Follow for more Laxmi saxena 🧘‍♀️🍀 #headstandvariation #throwback #ThrowbackThursday #sirsasana #upsidedown #niralambasirsasana #unsupportedheadstand #inversion #laxmisaxena2105 | Laxmi saxena
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●Unsupported Headstand/Niralamba Sirsasana ●Follow for more Laxm…
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Are you having trouble balancing your bound headstand? As you know, most of your yoga poses (unless you're doing restorative yoga) require a bit of activation to help you lift up and away from the ground to resist gravity. 🚀 So, if you're getting into your bound headstand and find you're just flooping down, this is for you! 👇 When you bring your hands to interlace and place your head on the floor, what I see a lot of is people sinking down into the upper back. To prevent this from happening, P
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