43g Protein S’Mores Protein Oats ⛺️🍫🔥 ✅ Ingredients: 1/3 cup oat flour (40g) 1 scoop chocolate whey protein (30g) *I use @legion whey - use KORY to save* 1 tbsp zero calorie sweetener 1 tbsp cocoa powder (5g) 1 tbsp marshmallow bits (3g) Pinch of salt 1/4 cup Greek yogurt (55g) 1/2 cup skim milk (120ml) 1/2 crushed graham cracker sheet (8g) 1 tsp mini chocolate chips (5g) 1/4 cup marshmallows (10g) 💪 Macros: 460 calories, 7g fat, 56g carbs, 43g protein. #smores #protein #oats #overnightoats #
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4.9K views · 102 reactions | 1 minute mug cake  188 calories 27g protein Ingredients 30g whey protein 5g cocoa 1 egg 1g baking powder Microwave for 1 minute or longer depending on your microwave | Oskar Fit | Facebook
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Strawberry & Cream Protein Treat 🍓🍰 3pm sweet tooth cravings = be ready with this easy-to-make recipe. ✨ Ingredients (Makes 1 Serving): • 170g Oikos Triple Zero vanilla Greek yogurt • 30g reduced-fat Cool Whip • 15g vanilla whey protein powder • 5 strawberries, chopped 🍓 • 1 graham cracker, crushed 🍪 👉 Mix yogurt, Cool Whip, and protein powder until smooth 👉 Layer with strawberries and crushed graham cracker ✨ Macros: 307 calories | 30g protein | 36g carbs | 5g fat #highproteinsnack #sweet
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