30K views · 402 reactions | BOSU on Reels | Facebook

29K views · 69 reactions |  BOSU Holiday Deals Are Here  Upgrade your training with the CorLok® System Bundle, the complete setup for strength, balance, and total-body control. Train with more stability, more precision, and more challenge. The CorLok® System Bundle is now $399 as part of our Holiday Deals. | BOSU | Facebook

59K views · 350 reactions | Get a total body workout while improving your balance, coordination, and agility with BOSU Pods  Meet the portable balance trainers that are perfect for on-the-go workouts! - Develops Total Body Muscular Endurance - Improves Dynamic Balance & Agility - Builds Core Strength & Stability BOSU Pods are proudly made in the USA  | BOSU | Facebook

Incorporating the Balance Trainer into these exercises performed by Tina adds an extra element of balance and stability, forcing her core muscles to work harder to keep herself steady. 🔥 The Bosu ball also engages your smaller stabilizing muscles, helping you build overall core strength and stability. Overall, this workout incorporating squat jumps, alternating lunges, alternating crunches, toe taps, and burpees is an excellent way to challenge your body and build a stronger core. 💪🏼So give i