🚨 Struggling with elbow discomfort? Elbow Valgus happens when the upper arm rotates inward while the lower arm rotates outward. This often occurs with limited shoulder internal rotation. This imbalance can throw off your movement and mobility and can even cause some discomfort. The solution? Focus on creating the opposite actions to restore alignment and function. The exercise in this video is designed to help you do just that! 💪 Try it out and feel the difference.��#physicaltherapist #physica

🎥 How stable is the elbow? The Moving Valgus Stress Test helps assess the medial collateral ligament - watch this quick demo! 📚 Want unlimited access to expert-led videos? Physiopedia Plus has a growing library of clinical techniques, anatomy insights, and rehab strategies. Subscribe now! https://members.physio-pedia.com/videos/ #ElbowInstability #ValgusStressTest #Orthopaedics #Physiotherapy #Rehabilitation #HealthcareEducation #PAI #PhysioPedia #PhysiopediaPlus | Physiopedia

MOVING VALGUS STRESS TEST FOR MEDIAL COLLATERAL LIGAMENT INSUFFICIENCY OF THE ELBOW If your patient is presenting after a trauma of the elbow and with medial elbow pain, one of the first things you want to test (after excluding a fracture) is the integrity of the ligaments. The moving valgus stress test is used to assess the medial collateral ligament at the elbow. According to a small study of O'Driscoll et al. (2017) the Moving Valgus Stress test has a sensitivity of 100% and a specificity of