Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer's first Mother's Day as a mom includes equipment-free exercises to honor and empower your body and acknowledge your strength. Anna has curated moves that help her the most in her life as a mom. This workout is designed to get your heart rate up — Anna is tracking hers with her Fitbit Versa Lite — and will push you to feel good while embracing where you are at today. | PS Fit
35:24
Get ready for a workout that feels like a celebration! This special epi…
251.4K viewsApr 19, 2019
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Anna Renderer Fitness is excited to share her pregnancy update and the 1 major thing that is helping her thrive. What questions do you have for Anna? Let her know in the comments ahead, and she will answer them in her next video. | PS Fit
2:13
Anna Renderer Fitness is excited to share her pregnancy update and t…
52.9K viewsMay 31, 2018
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.2K viewsJan 22, 2021
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Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit
30:14
Join Anna Renderer for a functional strength routine that is perfect if y…
186.6K viewsJan 28, 2021
FacebookPS Fit
Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Recommended equipment: 2 light dumbbells Wardrobe: Outfits by Avocado Shoes by APL - Athletic Propulsion Labs | PS Fit
30:41
Join Anna Renderer for a 30-minute workout that will help you develo…
72.3K viewsAug 6, 2020
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Anna Renderer on Instagram: "🎧Listen to this! 👊 The game has changed ladies 💪🔥 There is a revolutionary way for women over 40 to trade fat for muscle! (Or just stop that feeling of muscle loss & loose skin 😳) ✅ Click my bio link @annarenderer to get the FULL VIDEO 👊 💪 We share why you will feel a change in your body after just 1 workout with this program. 💪 We share why strength training for 2-3 days a week is enough to get results. 💪 We share why your workouts only have to be 20-30 min
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Anna Renderer on Instagram: "🎧Listen to this! 👊 The game has cha…
1.7K views4 months ago
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