Vitamins & Micronutrients for Growing Kids | Essential Nutrients for Healthy Growth
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YouTubeShishuka Children's Hospital
Vitamins & Micronutrients for Growing Kids | Essential Nutrients for Healthy Growth
🥦🍎 Proper nutrition plays a vital role in a child’s growth, immunity, and overall development. In this video, learn about the essential vitamins and micronutrients that help children stay active, build strong bones, support immunity, and maintain good health. Vitamin A for vision and immunity Vitamin C for healing and nutrient ...
214 views1 month ago
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Do kids really need multivitamins or supplements? As a parent, you want to do what's best for your child to thrive and you may be curious about adding vitamins or supplements to support healthy development. Children who have a normal, well-balanced diet do not need vitamin supplementation because food will provide the nutrients they need. Eating a variety of foods across vegetables, fruits, grains, protein, and dairy supplies children with the important nutrients, including vitamins and minerals
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