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Episode 2 of my new series “Meal Prep For Me”. 3 veggie packed, high protein frittatas. Full recipe below. Ingredients: Egg-Cottage Cheese Mixture 6 eggs 1 cup cottage cheese ½ tsp salt ¼ tsp pepper 3 tbsp milk 1st Frittata: ⅓ cup chopped asparagus ⅓ cup chopped broccolini 1 garlic clove grated ½ tbs olive oil ¼ tsp salt ⅓ cup shredded mozzarella 2nd Frittata ¼ cop diced onion ¼ cup diced green pepper ¼ cup sliced mushrooms ½ tbsp olive oil ½ tsp salt ⅓ cup shredded cheddar 3rd Frittata ⅓ cup gr
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TikTokerekasfood
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FRITTATA DI CIPOLLE E FORMAGGIO Oggi ti preparo un piatto della tradizione contadina italiana : La frittata di Cipolle🇮🇹! Morbida, succosa, umida! Qui la preparo con una tecnica tutta mia, che rende il risultato ancora più buono! Provala👌 #frittata #omelette #recipe #ricetta #easyrecipe #ricettadelgiorno #recipeoftheday
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