How to Use Walking Stick Correctly | Proper Way to Walk with a Walking Stick
2:56
YouTubeShethna Surgical
How to Use Walking Stick Correctly | Proper Way to Walk with a Walking Stick
Learn how to use a walking stick correctly to improve balance, reduce knee pain, and walk safely. In this video, we explain the correct height adjustment, proper hand placement, and right walking technique for seniors, arthritis patients, post-surgery recovery, and people with leg weakness. Using a walking stick the right way helps reduce ...
215 views6 months ago
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Incline walking is the most underated ways to burn fat🎀 When you stay consistent with your incline walks, youʻre not just burning calories- your building endurance and keeping your joints safe. #fyp #gymmotivation #gymtok #fitness #fit
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