The New Years Intention Setting Practice for 2026 is out on @fromtheheartpodcast now! At the end of this practice you will have a clear intention for 2026, along with your affirmation and word of the year. Link in bio❤️ There is also a bonus episode on Patreon; an audio meditation with a nervous system reset to allow your affirmation to settle in your bones. They’re sacred, these days! Treat them so. x | Yoga Girl
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