Removing adhesion from the lumbar joint capsules is a game-changer for chronic low back pain — and here’s why 👇 Chronic low back pain isn’t always coming from a disc, muscle, or “weak core.” In many cases, it’s coming from adhesion inside the lumbar joint capsules. These joint capsules are designed to glide smoothly as your spine moves. When adhesion builds up, it restricts that motion, irritates nearby nerves, and creates constant stiffness, deep aching pain, or sharp catching sensations in th
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Removing adhesion from the lumbar joint capsules is a game-changer f…
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joint capsule is a sac-like fibrous capsule continuous with the periosteum of the articulating bones
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joint capsule is a sac-like fibrous capsule continuous with the perio…
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We often just think of ligaments as the STRONG support structures that help keep a joint together. But ligaments also need MOVE. Especially at the junction between the neck and upper back. When the joint capsules becomes stiff and pulls tight early, it can impact on range of motion and lead to increased wear on the joint. This is an example of how we can treat the joint capsule using hands-on soft tissue therapy. #chiropractor #neckpain #neckpainrelief #headache #shoulderpain #backpain | Apex So
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We often just think of ligaments as the STRONG support structures th…
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These suckers are deep ⬇️ The capsules are ligaments that surround the joints of the spine. In the lower back, these can be a source of pain, sometimes with referred symptoms into the butt and thigh. To treat a capsule, we have to sink through the muscles in the lower back and apply a precise tension against the ligament, as the patient creates the motion. This is an example of how we can treat the L4/5 joint capsule on the right side, using hands-on soft tissue therapy. #chiropractor #backpain
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These suckers are deep ⬇️ The capsules are ligaments that surro…
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