How to LEG PRESS for Glutes | Improve Your Technique & Grow More Muscle
6:26
YouTubePhysique Development
How to LEG PRESS for Glutes | Improve Your Technique & Grow More Muscle
In this video, Coach Alex from Physique Development takes you through the proper form for the Glute Biased Leg Press. This exercise variation is great if you want to bias or target your glutes more when performing a leg press. Link to How to: Quad Focused Leg Press | Best Foot Position to Grow Your Quads: https://www.youtube.com/watch?v ...
239.4K viewsJan 12, 2023
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