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Proprioception refers to the body’s ability to sense its position, movement, and force, which is crucial for coordination and balance. Deep pressure activities, such as massage, can help stimulate proprioceptive input, promoting relaxation and body awareness, especially in individuals with sensory processing challenges. In the video, I used a pool noodle. Do you like my ideas for sensory activities at home? Don’t forget to like the reel and save it for later! —————————- #sensoryathome #proprioce
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