PDA Meltdowns Mini Crash Course ✨Can feel like panic attacks ✨ Can be internal (raging inside your own head) or external (screaming, throwing things) ✨ Are often triggered by unpredictability, sensory overload, demands outside of our ability, transitions, overwhelming communication, lack of control, or blood sugar crashes ✨They are a warning system- they stop us from doing things when we are not okay, and if we keep doing those things it will lead to burnout. ✨Sometimes we can sense that we are
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PDA Meltdowns Mini Crash Course ✨Can feel like panic attacks ✨ Ca…
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FacebookAn Autistic Guide
10 Signs Parent Are in Burnout 🔥 PDA parenting asks everything from us. The mental load. The meltdowns. The misunderstandings. And somewhere along the way… we disappear. If you’re: ❌ Crying at random ❌ Snapping more than usual ❌ Questioning everything ❌ Feeling numb or disconnected… You are not failing. You are burnt out. And it makes perfect sense. This isn’t about not loving your child - it’s about living in survival mode day after day, without a break. If any of this resonates then drop a ❤️
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10 Signs Parent Are in Burnout 🔥 PDA parenting asks everything from us…
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FacebookPDA Parenting
What nobody tells you about PDA meltdowns… until you’ve lived through one 👇 They’re not tantrums. They’re not “acting out.” They’re full-body storms - the nervous system going into survival mode. What looks like anger is often panic. What sounds like shouting is often fear. And what people don’t see is what happens after: The exhaustion, the guilt, the heartbreak - for the child and the parent. I used to think I had to stop the meltdown. Now I know my job is to keep us both safe until it passes
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What nobody tells you about PDA meltdowns… until you’ve lived thr…
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I was completely confused by my son’s unpredeictable meltdowns for years. And then I learned about PDA and how his nervous system works, and finally things make sense. 🤯🤯🤯 Comment “PSP” below and we’ll send you the link to add yourself to the Paradigm Shift Program® interest list, and then we’ll be in touch directly so you can ask any questions about it and if if would be a good fit for your family. Or, if you’re not sure if your child is PDA, my free Clarity Masterclass can help you figure i
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I was completely confused by my son’s unpredeictable meltdowns f…
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FacebookAt Peace Parents
When I was stuck in daily meltdowns, refusals, clashes and fear, everyone kept giving me advice that only made things worse. “Be more consistent.” “Give consequences.” “Stick to your boundaries.” “Don’t let them ‘win.’” All it did was turn my child’s panic into shame… and my confusion into guilt. And then one day I read a sentence that shifted the ground under my feet: “Your child isn’t avoiding the task. They’re avoiding the feeling the task creates.” And suddenly everything made sense. It wasn
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106K views6 months ago
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POV: You went from multiple meltdowns each day to having none in ages — all because you changed one thing 👇 You stopped trying to fix your child. And started trying to understand them. You stopped chasing control. And began creating safety. You learned that behaviour isn’t defiance — it’s communication. That anxiety doesn’t respond to consequences — it responds to compassion. When you shifted from reacting to connecting, everything changed. The meltdowns didn’t vanish overnight — they softened,
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POV: You went from multiple meltdowns each day to having no…
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🔥 10 Signs Parent Are in Burnout 🔥 PDA parenting asks everything from us. The mental load. The meltdowns. The misunderstandings. And somewhere along the way… we disappear. If you’re: 💔 Crying at random 😵‍💫 Snapping more than usual 😔 Questioning everything 🫥 Feeling numb or disconnected… You are not failing. You are burnt out. And it makes perfect sense. This isn’t about not loving your child - it’s about living in survival mode day after day, without a break. If any of this resonates then
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