1.8M views · 60K reactions | You can not escape life but you can live it wisely! Mutation simply means Transformation or ‘a sea change’. Corona lockdown is a small break to introspect, an opportunity for correction. Come join me on "mutation" The Nitish Bharadwaj Talk Show on topic 'Life-Kurukshetra-Wisdom’ on July 25th or July 26 at 11:00 am Book your seats https://in.bookmyshow.com/special/mutation-the-nitish-bharadwaj-talk-show/ET00135644?webview=true | Nitish Bharadwaj | Facebook

Which “show timing” is better to watch movies in theaters? Melatonin is a hormone created by the pineal gland in the brain that’s released into the bloodstream. Darkness prompts the pineal gland to start producing melatonin while light causes it to stop. As a result, melatonin helps regulate the circadian rhythm and synchronize the sleep-wake cycle with night and day, facilitating a transition to sleep and promoting consistent, quality rest. Movie timing at 10 pm is going to disturb this rhythm.