INTENSE 30 Minute Interval Rowing Workout
30:58
YouTubeDark Horse Rowing
INTENSE 30 Minute Interval Rowing Workout
Join this mystery rowing workout where you'll ride through different stroke rates and intensity levels as you move through waves of the workout. VIDEO CHAPTERS 0:00 Welcome! 0:29 Programming Your Machine 1:30 Workout Start JOIN THE DARK HORSE FAMILY 🏴 THE CREW TRAINING PLAN: APP.DARKHORSEROWING.COM 🏴 BECOME A DARK HORSE TRAINER: https ...
190.7K viewsOct 3, 2020
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