🚀How Fast Should You Swing Each Speed Stick?
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YouTubeSuperSpeed Golf
🚀How Fast Should You Swing Each Speed Stick?
Your target swing speeds for each SuperSpeed stick are relative to your current maximum driver swing speed. Because overspeed training requires you to swing weights that are lighter than your normal club, each stick should be swung at maximum effort as follows: 🟢Green Stick (Light): ~16% to 20% faster than your driver speed 🔵Blue Stick ...
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