286 reactions · 20 shares | Unlimited access to 600+ workouts! Strength, cardio, yoga, HIIT & dance. Get started for free. | Les Mills | Facebook

41K views · 423 reactions | Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in.  #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills | Facebook

566K views · 222 reactions | The ultimate fitness app. 800+ workouts: HIIT, cardio, strength, yoga & mindfulness. | Les Mills Asia Pacific | Facebook

2.1K reactions · 94 shares | Work out at home with UNLIMITED access to 800 workouts across strength, spin, yoga, HIIT and more. Choose routines that fit your schedule, from 15-to 55-minutes and follow your favorite instructors from around the world. | Les Mills | Facebook

The world’s best workouts, instructors and motivation. Whenever, wherever with LES MILLS On Demand. Sign up and start today: https://lmod.co/wfyw-lesmills #myworkoutworld | Les Mills

2.4M views · 168 reactions | The same classes taught in 21,000 gyms worldwide are now available to stream on your device! Try over 1,000 routines like strength, HIIT, spin, yoga and more. Train with the world’s best instructors every time, follow your favorites and become part of our online fitness community. | Les Mills | Facebook