🫶🏽Take a moment before class to set an intention for your yoga practice. It can be: 💕to find stillness 💕to practice with new eyes 💕to stay connected to your breath An intention sets the tone and energy of your practice. It keeps you in tune with your Why, especially during a challenging class. Do you set an intention for your practice? If so please share them in the comments 💞 Love this audio 🎧 by @oprah 🤍 Reel By @yoga_leilani #yogadailypractice | Yoga Daily Practice
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🫶🏽Take a moment before class to set an intention for your yoga practice…
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We're setting our couple goals for 2026! Each new year we pick a theme word to set intention and inspire our goals! We both pick a word, discuss the meaning and significance to us, then share our visions and goals for the new year. Make sure to write your goals down so you can review them together each month and reflect on your goals at the end of the year. 📚The Inner Work of Relationships book The layout for how we set our couple goals is included in The Inner Work of Relationships book! If yo
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I tried to share this earlier and didn’t work so this is take 2, just lobe the intent on for this day, have a day where you can show up and know you are truly blessed #bhavana #intentions #intention #intentional #intentionsetting #blessed #blessedlife🙏 #blessed😇 #blessedlife❤️ #blessedlife😇 #yogaeveryblessedday | Wake Up and Shine Yoga
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