How to Perform Trunk Rotation: Techniques, Benefits, Variations
How to Perform Trunk Rotation: Techniques, Benefits, Variations
Mar 14, 2022
verywellfit.com
Half-Kneeling Cable Rotation
0:20
Half-Kneeling Cable Rotation
44.7K viewsMar 30, 2018
YouTubeTestosterone Nation
Standing Thoracic Rotation
0:40
Standing Thoracic Rotation
21K viewsMar 27, 2019
YouTubeGarrett McLaughlin
Geometric Transformations - Rotations
15:14
Geometric Transformations - Rotations
298.9K viewsDec 22, 2013
YouTubeMark Ophaug
Shoulder Internal Rotation
0:04
Shoulder Internal Rotation
222.1K viewsMar 19, 2013
YouTubeInteractive Biology
Seated Thoracic Rotation
0:28
Seated Thoracic Rotation
36.7K viewsOct 25, 2014
YouTubeRyan Klepps
Ergotron WorkFit-S: How to Adjust
1:55
Ergotron WorkFit-S: How to Adjust
216.5K viewsJun 27, 2014
YouTubeErgotron
0:21
Arm Medial and Lateral Rotation
341.4K viewsJun 15, 2017
YouTubeBlueLink Anatomy
0:58
S-clamp: ErgoRack roof rack accessory by Prime Design Europe
18.5K viewsJan 9, 2014
YouTubePrime Design Europe: unique solutions for com…
1:37
Shoulder External Rotation (With Cable)
285.8K viewsAug 20, 2020
YouTubeMuscle & Motion
0:57
Thoracic Rotation Open Book
66.7K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
1:21
Quadruped Thoracic Rotation for Spine Mobility
209.6K viewsJan 3, 2020
YouTubeVive Health
0:28
Trunk Rotation Stretch - Ask Doctor Jo
26.6K viewsJan 12, 2017
YouTubeAskDoctorJo
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
169.1K viewsApr 1, 2019
YouTubeBrian Abelson
3:06
Shoulder Theraband External and Internal Rotation
62.4K viewsJun 16, 2014
YouTubestoneclinicPT
1:01
Thoracic Rotation Exercise for Upper Back
107.9K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
0:34
Straight Leg Raise With External Rotation
9.3K viewsFeb 24, 2016
YouTubeOrthoIndy
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
125.5K viewsMar 6, 2019
YouTubeStick Mobility
1:41
How To Do Side Lying Thoracic Rotations
136.4K viewsNov 6, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
0:37
3 Exercises To Improve Thoracic (Upper Back) Rotation
27.4K viewsNov 19, 2018
YouTubeLuka Hocevar
2:03
RAM ProMaster High Roof with ErgoRack by Prime Design
14.7K viewsFeb 26, 2014
YouTubePrime Design
1:02
Standing Shoulder External Rotation with Theraband
51K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
4:53
Rotation Series Part 1 – Thoracic Rotation and Why You Need It
73.3K viewsNov 10, 2015
YouTubeMovement Rx
3:18
Adjusting a Prime Design ErgoRack Low Profile Ladder Rack
3.2K viewsJan 31, 2019
YouTubePrime Design
1:03
How To Do An Internal Rotation with Band | Exercise Guide
73K viewsFeb 9, 2016
YouTubeBodybuilding.com
5:56
Core Rotation Strength & Power (Exercises and Progressions)
104.4K viewsSep 24, 2020
YouTubeE3 Rehab
0:29
How to do a Push-Up with Rotation
69.6K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
10:19
Doing Rotations on a Graph WITHOUT Coordinate Rules
112.9K viewsApr 25, 2014
YouTubeMike Buboltz
4:15
Roof rack ErgoRack: how to install the Prime Design Europe ladder ra…
42.2K viewsJan 9, 2014
YouTubePrime Design Europe: unique solutions for com…
2:06
Prime Design’s Ergorack- The Drop Down Ladder Rack for Nissan NV2…
38.7K viewsMar 24, 2014
YouTubePrime Design
See more videos
Static thumbnail place holder