4 CORE ADDUCTORS
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YouTubeanatomy.of.motion
4 CORE ADDUCTORS
The core group of adductors consists of four muscles connecting the pelvis to the femur. Because they so closely overlap, understanding their exact placement from the front view can be difficult. A much better approach is to dig into them from the back. The first and most dominant structure is the Adductor Magnus. This thick powerful muscle ...
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