Glute Bridges Exercise for Hips & Butt
0:57
YouTubeRelease Physical Therapy Washington DC
Glute Bridges Exercise for Hips & Butt
The Glute Bridges exercise is an effective way to strengthen the hips and butt. This video tutorial is courtesy of Release Physical Therapy, Washington, DC. All rights reserved. For more information, resources, tips and videos visit http://releasept.com. 1. Start lying face up on the ground with arms to the side, knees bent, and heels on the ...
780.8K viewsOct 14, 2014
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5.3K views · 387 reactions | “Ditch the complicated workouts and focus on one powerful exercise that will transform your body! I’m sharing my favorite exercise that will get you fitter, stronger, and more confident. Give it a try and see the results for yourself! . . #yogateacher #onlineyoga #yogaclass #yogamom #fitnessjourney #fitness #workoutmotivation #trending #trendingreels #explorepage✨ #explore | Aarogyam Yoga Studio | Facebook
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