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Getting serious about training? We now have spaces for our Climbing Training Plans! Visit Latticetraining.com/product/climbing-training-plan/ to learn more! 📊 TOE HOOKS?! There are lots of reasons why your toe hooks might be falling out or don’t feel secure. Let’s explore some of the common explanations: ➡️ You’re not flexing your ankle. Dorsiflexion is the backward bending and contracting of your foot. Often people find their toe hooks falling out because they aren’t flexing enough. Sometimes
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TRAINING DAY! Another successful session on Bearing Maintenance and Installation conducted by LAD Training and Certification Inc. 🙌 Our participants gained hands-on skills, industry best practices, and the confidence to perform proper bearing installation and troubleshooting in real-world scenarios. 🔧 Thank you to everyone who joined today’s training! Want to level up your technical skills next? 📩 For inquiries: Email: inquiry@ladtci.com 📱 Contact: 09396309074 #LADTCI #TrainingAndCertificati
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43K views · 270 reactions | What exercises do Lattice Coaches give out most?  ➡️ If you liked their top picks, you’ll love what they’ll prescribe just for you. Our coaches build every plan from scratch- based on your strengths, time, and goals. Click latticetraining.com/product/climbing-training-plan-plus to start training with us! #LatticeTraining #ClimbingTraining #WeTrainClimbers | Lattice Training | Facebook
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