Scapula push ups | Mykeymoves
0:11
Scapula push ups | Mykeymoves
48.8K viewsJan 24, 2025
FacebookMykeymoves
How to do (plank scapula push-up,planche lean,scapula push-ups)💯📌✅ . . . . . . . . . . #reels #instagram #tutorial #planche #handstandpushups #fitnesschallenge #corechallenge #streetworkout #calisthenics #fitness | Rahul Rajak
0:16
How to do (plank scapula push-up,planche lean,scapula push-ups…
3.6K views4 months ago
FacebookRahul Rajak
Scapula Push-Ups. 💬What is this? It’s an exercise called ‘scapula push-ups’ that focuses on improving scapular protraction by strengthening the Serratus anterior and Pec minor. 💬Do we all need this? There is not a single exercise I can think of that we ALL need. Deadlifts come pretty close, but I would never make a statement such as “everyone needs X” movement. If you hear a coach saying that, run away. 💬Who is it for? Scapula push-ups have many applications. Strengthening the Serratus anteri
0:14
Scapula Push-Ups. 💬What is this? It’s an exercise called ‘scapula push-u…
58.4K views9 months ago
FacebookSaturno Movement
Day-to-Day Exercise: Scapular Wall Push-Ups | BHS
Day-to-Day Exercise: Scapular Wall Push-Ups | BHS
May 1, 2022
biofunctionalhealth.com
How To Do Scapula Push Ups
How To Do Scapula Push Ups
11 months ago
powerbeautyfitness.com
Scapula Push Up: Complete Guide
Scapula Push Up: Complete Guide
Oct 4, 2024
fitliferegime.com
Scapula Push-ups sehen einfach aus, aber sie haben’s in sich! David zeigt dir im Reel, wie du mit der Übung deine Schulterblattkontrolle und Stabilität trainierst, super wichtig für gesunde Schultern und eine bessere Haltung.💥 #therayfitnessclub #theray #hamburgcity #baederland #alsterschwimmhalle #rueckenfit | Theray.fitnessclub
0:26
Scapula Push-ups sehen einfach aus, aber sie haben’s in sich! Davi…
95.3K views5 months ago
FacebookTheray.fitnessclub
0:08
Hollow body holds and scapula push ups are two of the most und…
34.5K views7 months ago
FacebookMykeymoves
0:55
The Perfect Push-Up Technique. Warm up your scapula muscles be…
257.9K viewsAug 3, 2023
FacebookFitnessFAQs
0:17
Try a Scapula Push Up And Get Amazing Shoulder Mobility
Nov 27, 2024
humix.com
0:27
Do this to bulletproof your shoulders. 1. Scapula Pull-ups: El…
4.4K viewsMay 31, 2024
FacebookGolf Strong Hit Bombs
Forget push-ups — the scapula push-up is the best bodyweight ex…
Jul 16, 2024
tomsguide.com
0:38
Why?⬇️ Regular push-ups are great for staying in shape and incr…
554.5K viewsJun 4, 2024
FacebookAndry Strong
1:02
What are your thoughts on this topic? Let me know! Why work on …
11K views7 months ago
FacebookPilates by Agi
0:50
Scapula Push Up
4 views3 months ago
YouTubeJungle Five Dock
1:11
Scapula Pushups
25 views3 months ago
YouTubeResurrection Training
0:36
Scapula Pushup Video Demonstration
2 months ago
YouTubeWill Martin
Unlock Better Posture with Scapula Push Ups
81.2K views8 months ago
TikTokp2ez_
0:49
Scapular Clock Exercise
45.6K viewsNov 16, 2020
YouTubeElite Performance Institute
0:51
Y Wall Slide + Lift Off
54.5K viewsMar 10, 2017
YouTube[P]rehab
3:32
Scapular Stability Exercises
30.6K viewsMay 1, 2015
YouTubePrecision Performance and Therapy
5:28
Scapular/Shoulder Mobility Drills
86.6K viewsDec 5, 2014
YouTubeCatalyst Athletics
1:10
Scapular Wall Pushes
20.1K viewsJun 22, 2017
YouTubeDr. Beau Beard
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
1:45
Scapula Mobilization Routine
572.5K viewsJul 29, 2009
YouTubeIdo Portal
1:00
Quadruped Scapular Push-Up
14.6K viewsSep 3, 2019
YouTubeElite Performance Institute
5:32
4 Scapular Pushup Progressions
135.8K viewsMay 1, 2017
YouTubePrecision Movement
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
174.2K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
2:05
How To Do Scapular Push Ups
114.2K viewsMar 12, 2013
YouTubePhysiohealth01
See more videos
Static thumbnail place holder