10K views · 297 reactions | The Back Breakthrough Blueprint is live now! | Lowbackability | Facebook
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Back Breakthrough Blueprint is now live! Dm for info 🙏❤️‍🩹 | Lowbackability
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Shoulder Day #shoulders Back Day #back #backfatworkout Blueprint Summer Challenge 💪 Link in Bio 👆 📌 Seated BB Press (front to back) 4x10 📌 Underhand Front Raise 4x12 📌 Cable Lateral Raise (behind the back) 4x15 📌 6 Way Raise 4x8-10 superset 📌 DB Reverse Fly (head supported) 4x15 _____________________________________ I’m so excited to announce that pre-sign ups for my 4 week Summer Challenge has officially started 🎉 ➡️ If you’re looking to build your physique and get lean, this challenge
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