6.1K views · 173 reactions | At our recent LA workshop this teacher is executing the advanced level exercise of Grand Adagé. This exercise is recommended for Advanced students who are studying full time. It is extremely important that the supporting Leg rotation is strong enough before rotating the working leg to à la seconde, while maintaining the height and alignment of the pelvis. | Progressing Ballet Technique | Facebook
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6.1K views · 173 reactions | At our recent LA workshop this teacher i…
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FacebookProgressing Ballet Technique
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ATTEMPTING MY ADAGE “THAT’S KILLER” ✨ If you know, you know! I am not one of those teachers that skips adagio. We always do it no matter what, and when we are in the lower group such as beginner or intermediate, we really focus on building that strength for adage. There is something so great when you have that strength, you feel free, you feel much lighter in your legs, and becomes an enjoyable thing. Eventually.😅🤣 Suvi who has been joining me at the intensive took my barre for one of the days
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