EFT Tapping for Depression and Anxiety: How Emotional Freedom Technique Reduces Stress and Boosts...
21:01
YouTubeGiving Voice to Depression
EFT Tapping for Depression and Anxiety: How Emotional Freedom Technique Reduces Stress and Boosts...
In this special episode of Giving Voice to Depression, hosts Terry McGuire and her sister and former co-host Bridget Shore introduce a simple, science-backed tool that anyone can use to calm their nervous system and ease symptoms of depression or anxiety — EFT (Emotional Freedom Technique), also known as tapping. They’re joined by Brad ...
7 views3 months ago
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