Freediving Amed on Instagram: "Humans are built to freedive 🐬 The mammalian dive reflex activates the moment your face touches the water and increases the deeper we dive - slowing the heart, conserving oxygen and protecting vital organs This reflex exists in whales, dolphins, seals … and all humans too Freediving isn’t about pushing limits or ignoring your instinct It’s about understanding human physiology and learning to relax into it 🌊 🎥 @mics_pix_ #freedivingamed #freedivingschool #mammali
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