💫 Radial Nerve Floss ⚡️ The radial nerve runs from the neck, down the back of the arm, around the elbow, and to the top of the hand. 🎾 Often mistaken for TENNIS ELBOW, irritation can cause triceps weakness, wrist extension/finger straightening issues, or pain/tingling. 💭 Nerves don’t like to be stretched—do a quick "into tension and out" movement. If you notice less tension with each set, great! If you have true weakness, get evaluated. Like it? Share it! 💕 #nerve #nervepain #nerveglides #ne
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💫 Radial Nerve Floss ⚡️ The radial nerve runs from the neck, down th…
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Radial Nerve Palsy
Radial Nerve Palsy
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⚡️If the radial nerve becomes trapped or compressed, it can lead to pain, numbness, or weakness in the arm. If you're dealing with radial nerve entrapment, then you know how painful and frustrating it can be. You may even feel like you're at your wits end. 😩 Radial nerve flossing helps to prevent these problems by releasing any tension in the radial nerve. This stretch helps to relieve pain, numbness, and weakness in the arm caused by trapped or compressed nerves. You should aim to do radial ne
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